Hypnotherapy is a gentle yet powerful way to help you shift from simply surviving to truly thriving. Through deep relaxation, it soothes the nervous system, quiets anxious thoughts, and helps reprogram subconscious patterns that may be keeping you stuck. As you move beyond coping, you begin to experience greater safety, confidence, and control—allowing your mind and body to flourish.
Clinical hypnotherapy can also be highly effective for building confidence, overcoming fears, breaking unwanted habits, improving sleep, reducing stress, and supporting emotional well-being. Every person’s journey is unique, but many clients notice meaningful improvements within 3–6 sessions, sometimes even sooner. Together, we’ll clarify your goals and create a personalized plan to guide your transformation from tension to freedom.
Dream Life Hypnotherapy is designed to help you align your subconscious mind with the vision of the life you truly desire. Through guided hypnosis, we uncover and release limiting beliefs, reprogram old patterns, and activate your inner power to create lasting transformation. Whether you’re seeking clarity, confidence, abundance, or healing, Dream Life Hypnotherapy supports you in stepping into your most authentic and empowered self—so you can live the life you’ve always dreamed of.
Weight Release Hypnotherapy offers a gentle, holistic approach to transforming your relationship with food, body, and self. Using the power of hypnosis, we work with your subconscious mind to uncover emotional blocks, reprogram limiting beliefs, and create lasting, healthy habits that support natural weight release. Each session may also include guided affirmations and energy work to clear and balance your chakras, helping you align emotionally, energetically, and physically. Through personalized sessions and supportive packages, you'll be guided to feel lighter, more empowered, and deeply connected to your healthiest, most authentic self. Note:This is a five week programme, but can be bought one week at a time if you prefer.
Soul Empowering Hypnosis (SEH) is a gentle yet powerful form of hypnosis that helps you connect with your higher self, inner wisdom, and spiritual guides to access deep insight, healing, and transformation. Unlike traditional hypnosis, SEH goes beyond the mind to tap into the soul’s perspective—offering clarity around life challenges, emotional patterns, and your greater purpose. Each session is uniquely guided by your intention and inner guidance, allowing you to explore past lives, meet with spirit guides, or receive intuitive messages that support your journey. Soul Empowering Hypnosis is ideal for those seeking meaningful personal growth, spiritual alignment, and a deeper connection to their true self.
Reiki is a gentle, yet powerful form of energy healing that promotes balance, relaxation, and emotional well-being. As a Reiki practitioner and intuitive channel, I allow universal life force energy to flow through me to you—supporting your body’s natural healing process. During a session, I may also channel additional energies such as angelic frequencies, celestial energies, or other intuitive vibrations, depending on what you require in that moment. Each session is unique, guided by higher wisdom and designed to nurture your mind, body, and spirit.being. During a session, you remain fully clothed and comfortable, usually lying down or sitting in a relaxed position.
I place my hands lightly on or just above different areas of the body, allowing the flow of Reiki energy to support your natural ability to restore harmony on all levels—physical, emotional, mental, and spiritual.