Welcome to our Sanctuary, a sacred ​space for soul connection, healing ​and rediscovering your true self.

Soul Empowering Hypnosis

Manifest with Hypnosis

Clinical Hypnosis

Energy healing

Soul Empowering Hypnosis (SEH) is ​easy, organic, go with the flow, Soul-​centred practice that invites your soul, ​spirit guides, angels, ancestors and more ​to take you on a spiritual hypnosis ​journey for your highest good

GO WITHIN & BE YOUR OWN GURU ​(get the answers to your questions from ​your HIGHER SELF and SPIRIT TEAM - ​no need to seek the answers from others e.g. ​tarot readers, psychics

• Once you’ve booked your session with me, I will ask you to think ​of the questions that you would like to ask your spiritual team on ​the day.
• The first part of the session you will tell me your questions and ​we’ll chat about what will happen. Then we’ll start your session, ​which will consist of you going into a nice relaxed state. I will ​connect to my guides so we have All of OUR team working ​together.
• Once you are nice and relaxed we’ll call in your Spirit team and ​start our questions.
• After the hypnosis we’ll have a 5-10 minute chat about your ​session.
• Your session will be recorded and I’ll send it to you the same ​day so that you can replay it at your leisure.

• Merge with your soul’s ​energy, explore past, ​concurrent or future lives,

• Reduce stress

• Upgrade physically and

emotionally

My Mission For You

I am a Hypnotherapist and Energy ​Healer. Born and bred in Glastonbury ​UK, I’d always felt different and always ​had a knowing that we are not just ​human, we are Spirit in human bodies. ​After my mum passed away I went on ​a spiritual quest to discover if there ​was more to life than just living an ​okay existence mixed with sad times ​and a few amazing times. This led me ​in 2010 to become a Solution Focused ​Clinical Hypnotherapist and ​Psychotherapist qualifying with a ​Diploma in Clinical Hypnotherapy and ​Psychotherapy (DHP) and a ​Hypnotherapy Practitioner Diploma ​(HPD) from the prestigious Clifton ​Practice in Bristol.

Since then I have trained in lots ​of other modalities, including ​Reiki and angelic Reiki,

but it was only during my ​training for Soul Empowering ​Hypnosis that I knowingly ​received the connection to my ​soul and guides. This experience ​was so profound for me that it ​me that I knew that it was my ​mission to help others who ​wanted that connection too.

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Face to face session in Glastonbury

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Hypnotherapy can support by accessing and ​influencing the subconscious mind, where ​many mental health issues have their roots. In a ​state of deep relaxation, hypnotherapy helps ​reframe negative thoughts, reduce stress, and ​promote positive behavioral changes.

1. Reprogramming Negative Thought Patterns: ​Hypnotherapy can help replace harmful ​thought patterns with positive ones, improving ​self-esteem and reducing symptoms of ​conditions like anxiety and depression.

2. Stress Reduction: The relaxation induced ​during hypnotherapy lowers stress, which can ​benefit overall mental well-being and help ​manage conditions like anxiety and PTSD.

3. Behavioral Changes: Hypnotherapy can aid in ​breaking unhealthy habits or coping ​mechanisms, such as overeating, smoking, or ​substance abuse, which are often linked to ​mental health struggles.

4. Emotional Healing: It can help process and ​heal from past traumas, which often underlie ​various mental health issues.

sanctuarywithsarah@gmail.com

What is hypnotherapy?

• Hypnotherapy is a therapeutic technique that uses guided
  

relaxation to gain access to the

subconscious mind

Will I be in control during the

hypnosis session?

• Yes, you are fully in control ​during hypnosis and you could ​easily come out of it if you ​wish. It is very much a ​meditative state, the only ​difference is that the therapist ​is guiding you into relaxation.
  

Is Hypnotherapy safe?

• Yes, hypnotherapy, when facilitated by a by a trained professional is very safe. You are always in control during the session and cannot be made to do anything against your will or moral values
  

conditions?

• Yes, I have many meditations and guided hypnotherapy sessions on my YouTube Channel

What is your cancellation ​policy?

• Life can be unpredictable. I offer a cancellation policy that requires 24 hours notice. This allows us the opportunity to reschedule and ensures that the session time can be offered to another client if you can't make it.